I offer an exploratory space for adults, young people and couples who feel hopeless, helpless or at a loss. I provide warm and gentle therapy to anyone experiencing distress, from anxiety and depression, to trauma and abuse. I aim to hold you securely and buttress you strongly so that you can examine things that are frightening or that seem impossible to deal with.

My aim as a couples counsellor is to support both parties by creating a non-judgemental and emotionally regulated space. We will contract as a three and the work will be collaborative. I aim to provide you with increased strength and capacity by being with you as a grounding and centring force, while you explore your relationship.

Struggling with pain, your relationship with your body or sport, or your performance? In my decade of experience as an elite athlete, I often found that psychological support focused on the improvement of performance overlooked the human being doing the performing. I'm passionate about offering psychotherapy to athletes as an alternative to traditional sports psychology.

Person-centred expressive art is a form of creativity with no aesthetic goal. The  purpose is to provide personal insight and to allow for the expression of things that are not readily articulated. Sessions involve the use of non-verbal mediums such as movement, painting and drawing.

I provide therapy online via a Telehealth platform which allows you to access my online therapy room without having to download any new applications or software.

I offer therapy to under 18s. As in my work with adults the content and subject matter of the sessions is directed by the young person and may involve play and creative activities.