Say it out loud
Empower yourself with therapy by saying out loud the thoughts that won’t stop going round in your head.
In Kings Heath, Bournville and online.
Georgina
I was born in London and grew up in Cheshire. I began training as a psychotherapist in 2020 at Keele University. I have a Post-Graduate Certificate and MSc in Counselling and Psychotherapy from the University of Keele and I completed my student placement at Treetops Hospice in Derbyshire. For my dissertation I conducted original research about the affect of sexual abuse on subsequent sexual experience.
Following qualification I worked with an employee assistance programme, providing in the moment support to employees from a myriad of different organisations.
Previous to my psychotherapy training I was a full-time competitive swimmer and therefore have a special interest in helping athletes navigate their relationship with their sport.
Currently, I work part-time at a Hospice alongside my private practice.
Therapeutic Services.
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I offer an exploratory space for adults, young people and couples who feel hopeless, helpless or at a loss. I provide warm and gentle therapy to anyone experiencing distress, from anxiety and depression, to trauma and abuse. I aim to hold you securely and buttress you strongly so that you can examine things that are frightening or that seem impossible to deal with.
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Couples Counselling.
My aim as a couples counsellor is to support both parties by creating a non-judgmental and emotionally regulated space. We will contract as a three and the work will be collaborative. I aim to provide you with increased strength and capacity by being with you as a grounding and centering force, while you explore your relationship.
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An Alternative to Sports Psychology.
Struggling with pain, your relationship with your body or sport, or your performance? In my decade of experience as an elite athlete, I often found that psychological support focused on the improvement of performance overlooked the human being doing the performing. I'm passionate about offering psychotherapy to athletes as an alternative to traditional sports psychology.
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Person-Centred Expressive Art.
Person-centred expressive art is a form of creativity with no aesthetic goal. The purpose is to provide personal insight and to allow for the expression of things that are not readily articulated. Sessions involve the use of non-verbal mediums such as movement, painting and drawing.
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LGBTQIA+
I work affirmatively with explorations of identity, sexuality, and gender. I provide supportive, non-judgmental counselling to people of all genders, sexualities and relationship structures. I do not favour any one type of relationship or sexual expression over another and my only agenda is to help my client feel safe so that their therapy experience can be of value to them.
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Young People.
I offer therapy to under 18s grappling with a range of issues such as school pressure, neurodivergence, developmental trauma, health anxiety, obsessions and compulsions and depression. As in my work with adults the content and subject matter of the sessions is directed by the young person and may involve play and creative activities. I hold an enhanced DBS check and adhere to proper safeguarding procedures.
Pricing
£35 - £70
Individual Counselling
I charge on a sliding scale between £35 and £70 per session for individuals and between £70 and £120 per session for couples. I ask each client to pay what they feel is fair and sustainable. I have clients at all points on this scale.
£70 - £120
Couples Counselling
Book a session
If you are interested in therapy with me please get in touch via this form Before you commit to a session I offer a free twenty minute phone conversation in which we can discuss what you are looking for, and get a sense of what it would be like to work together.
Contact Me
Interested in working together? Fill out this enquiry form and I will be in touch shortly. I look forwards to hearing from you.
